Becoming a New Client
Everything you need to know before your first session with a functional dietitian for perimenopause and menopause.
Your Sessions
FIRST SESSION: 90 minutes
We review your full health history, current symptoms, relevant labs, and goals. You leave with a clear clinical picture and a concrete starting plan, not a handout and a follow up in six months.
ONGOING CARE: 30 to 60 minutes
We track progress, interpret new labs, adjust protocols, and refine the plan as your body responds. Most clients meet with me weekly or every two weeks during the active phase of their care. Because most insurance plans cover unlimited visits with no copay, we can continue meeting monthly to keep you on track long term.
What Makes This Different
Most nutrition appointments focus on what to eat. This practice focuses on why your body is responding the way it is, and what to do about it at the root level. Functional nutrition goes beyond standard dietary advice.
It combines advanced lab interpretation, hormone and gut health assessment, and evidence-based protocols to address the underlying drivers of your symptoms, not just the symptoms themselves.
As a Registered Dietitian and an Integrative and Functional Nutrition Certified Practitioner (IFNCP), a credential that requires over 220 hours of advanced training and a board examination, I'm trained to work at a deeper level of clinical detail. It's the reason this approach often gets results when others haven't. If you've been told your labs are normal but you still don't feel right, this is the kind of care designed for you.
Insurance & Fees
I'm in network through Berry Street with most major insurance plans, including Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare. Most clients pay $0 out of pocket. Based in Denver, Colorado, I see clients virtually in Arizona, California, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, Texas, and Virginia.
Prefer a cash rate? Initial sessions are $150 and follow ups are $100. No referral needed and no insurance required.