Nutrition With You
A collaborative and functional nutrition approach to support the needs of your body at midlife and beyond.
Hi, I'm Claire Margolf, RD, IFNCP – a Functional Nutrition Dietitian on a mission to help women thrive!
I get it.
Menopause can stop you in your tracks.
You're consumed with sleeplessness, brain fog, memory lapse, and hot flashes.
Your relationships are struggling.
You worry about osteoporosis, heart disease, and brain health.
You wonder if you are doomed to gain weight no matter how much you exercise and what you eat.
You're feeling overwhelmed by conflicting health advice and don't know where to start.
Welcome to Nutrition With You
We all know first-hand how menopause can be such a challenging transition for many women. But many women don't realize how much dietary changes can help manage symptoms and support long-term health.
By using food and lifestyle as medicine, I work with women to manage hot flashes and night sweats through diet, support bone health as estrogen declines, address weight changes and metabolic shifts, optimize gut health, and when applicable support HRT effectiveness.
Let's Work Together
If you have any questions
Feel free to email us at claire-margolf-rd@gmail.com if you have any questions before booking a visit with a dietitian from our team. We're happy to help!
Prepare for your initial consultation
This is a 60 or 90-minute session completed via a HIPAA-compliant video call. This will allow us to get to know you better and what your goals are for nutrition therapy. Intake forms will be emailed to you to complete, which will include providing insurance and payment information.
Attend follow-ups
This is either a 60-, 45- or 30-minute session completed via a HIPAA-compliant video call. We will decide what works best for your needs - either weekly, bi-weekly, or monthly follow-ups.
Accepting New Telehealth Nutrition Counseling Clients
Nutrition With You is able to see clients via a HIPAA-compliant telehealth dietician platform in multiple states:
Insurance & Self-Pay Options
Nutrition With You accommodates both insurance plans and self-pay clients. Many clients are covered for free nutrition counseling through their insurance. We'll provide you with the questions to find out your nutrition counseling benefits when speaking with your insurance provider.